Christmas Book Available

SIBO Christmas eCookbook

Christmas Book 3d Ipad Cover 2

Don’t feel deprived this Christmas!  The SIBO Christmas eCookbook is bursting with SIBO-friendly appetisers, sides, desserts and sweet treats.  All recipes are based on the SIBO Bi-Phasic Diet by Dr. Nirala Jacobi ND and clearly list what phase they are suitable for.

Enjoy sensational appetizers and entrées as a perfect way to start your festive day.  Vegetable side dishes will pair perfectly with any meats you roast.  Delicious desserts will seriously impress your guests.  Why not whip up some baked goods, perfect for gifts or a little treat.

All recipes are 100% gluten-free and soy-free.  There are dairy-free, grain-free, sugar-free, and low FODMAP options available. Recipes list AU and US measurements, temperatures and ingredient names.

Order your copy today to have it emailed to you immediately.

Available as a digital download

Note: Australian residents will be charged GST at checkout.

$14.95 AUDAdd to cart

Look Inside The SIBO Christmas eCookbook

Smoked Salmon Blinis Web

Smoked salmon blinis

Carrot And Parsnip Gratin Web

Creamy carrot and parsnip gratin

White Christmas Slice Web

White Christmas slice

Chocolate Raspberry Slice Lores

Chocolate raspberry marshmallow slice

Mini Christmas Puddings With Custard Wed

Mini Christmas puddings with vanilla custard

Lentil Salad Red Cabbage Slaw Web

Lentil salad & Red cabbage slaw

Smoke Trout Bites With Lemon Aioli Web

Smoked trout bites with lemon aioli

Vanilla Panna Cotta Web

Vanilla panna cotta

Chocolate Mint Slice Web

Chocolate mint slice

Gingerbread Cookies Web

Gingerbread cookies

Coconut Prawns Watercress Salad Lores

Coconut crumbed prawns with a ruby grapefruit salad

Moist Orange Cake 283

Moist orange cake

Rebecca Coomes The Healthy Gut Christmas Menu Blog

Order Today!

Enjoy the SIBO Christmas eCookbook today. 100% gluten-free SIBO friendly recipes. All recipes contain AU and US ingredient names, temperatures and measurements. Available immediately via email.

$14.95 AUDAdd to cart

SIBO Christmas eCookbook Reviews

A million thanks to The Healthy Gut team for this inspiring collection of SIBO friendly recipes. I had been on the SIBO diet for two months and was really struggling to bring variety to my cooking. Too busy (and unwell) to be creative, I just kept falling back on the same safe recipes. And we can all agree how limiting and boring that can be! I was blown away by the coco-nutty-bites, they genuinely taste like truffles. After weeks of deprivation, discovering something so delicious, that was SIBO friendly, almost made me cry. I have been able to cook for my whole family from this recipe book, which is such a blessing because it’s difficult enough wrapping your head around the SIBO diet, without having to cook multiple meals! I would recommend this cookbook to anyone trying to treat SIBO, whether you’re new to the diet or have been on it for a while and need inspiration.

Cressida Blumson

In my years of treating SIBO, the most difficult commitment for my patients has been the SIBO diet. It is an intentionally restrictive diet to reduce the fermentation of food by bacteria in the small intestines. In addition to treatment, I designed this two-phased diet for people to follow for 3 months, but because it makes them feel so much better, people typically stay on it longer. Once treatment is completed, however, transitioning to a whole foods, varied diet is the goal. There are many resources for SIBO diets on the internet, but in my experience, most are far too lenient (or confusing) that can lead to SIBO relapses. I am so glad that Rebecca has written this book, and especially glad since she herself has overcome SIBO with the right treatment and diet protocol (as I recommend on www.sibotest.com). What better person to write this book than someone who has experienced it herself. The phased diet tables are easy to understand and the recipes are delicious. I am thankful that SIBO sufferers will now have this valuable tool to help them navigate through the treatment towards the path of health.

Dr Nirala Jacobi ND, SIBO Test

2 thoughts on “SIBO Christmas Cookbook”

  1. Hello…is it possible to use the easter18 offer on the US versions of the books sold through QuinTron?
    Thanks

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