SIBO Cooking Classes

Are you feeling overwhelmed with your SIBO diet? Would you like to learn how to make delicious, easy and gut-friendly recipes?

Join SIBO cook Rebecca Coomes for one of her 90-minute fun and interactive online SIBO cooking classes. She will show you how she eats for SIBO, share her tips and tricks with you, and will demonstrate how you can easily modify a recipe according to your dietary requirements. Tune in from anywhere in the world and get access to members-only exclusive recipes.

Rebecca Coomes Sibo Cooking Classes

Meet Rebecca Coomes, SIBO Author, Recipe Developer and Class Instructor

Rebecca Coomes has been helping thousands of people around the world learn how to make delicious SIBO friendly food.

She was diagnosed with SIBO in early 2015 after a lifetime of chronic illness, food intolerances and the development of an autoimmune disease.  She successfully transformed her health by healing her gut.

Today, she is passionate about helping others regain their health too.  As the author of the world's first SIBO cookbooks, host of the SIBO Cooking Show and regularly online SIBO Cooking Classes, Rebecca knows just how important great tasting food can be on your SIBO diet.

Wondering if the class is for you? Hit play to see what you get in a SIBO cooking class.

A SIBO Cooking Class is for you if...

  • You're feeling overwhelmed and don't know what to eat on your SIBO diet

  • You feel nervous about what you can, and what you can't eat on a SIBO diet

  • You feel overwhelmed and wish someone could give you some easy recipes to follow

  • You want to enjoy food again

Smoked Salmon Eggs Benedict Zucchini Pancake Recipe 800x800
Carrot And Parsnip Gratin Recipe 800x800
Spicy Buffalo Wings American Dreaming 800x800
Strawberry And Rhubart Tart Recipe 800x800

Interested? Book today!

You deserve to eat well with SIBO.
Here's how our SIBO cooking classes will help.

Delicious Recipes

Don't feel overwhelmed a moment longer. Enjoy Rebecca's delicious SIBO friendly recipes today. Exclusive to members.

Live and Interactive

Tune in live from anywhere in the world and enjoy the SIBO cooking classes from the comfort of your home.

Food Intolerances

Rebecca provides substitutions for various food intolerances, so you'll get a great variety of recipes that you can eat.

Ask Questions

Join Rebecca for a live Q&A at the end of the class. Ask her all your SIBO cooking and recipe related questions.

SIBO Cooking Classes Schedule

Check out the SIBO Cooking Classes that are coming up over the coming months. Can't tune in live but would like access to the class? Not a problem! If you purchase a class, you will receive the full recording and all of the recipes, even if you can't tune in live.

Soups, Stews and Slow Food cooking class (Online)

18 July 2019 @ 7.30pm PT / 19 July 2019 @ 12.30pm AEST

Batch cooking soups, stews and slow cooked food can save a tremendous amount of time when cooking for SIBO. Your host, Rebecca Coomes, shares her favourite recipes with you, giving you plenty of meals that you can store in the fridge and freezer. This live and online cooking class allows you to tune in from anywhere in the world.

AIP + SIBO cooking class (Online)

8 August 2019 @ 5.30pm PT / 9 Aug 2019 @ 10.30am AEST

Do you need to combine and autoimmune protocol with your SIBO protocol? Are you avoiding ingredients that are commonly used in traditional SIBO cooking like eggs, nuts and nightshades? Rebecca Coomes shares a range of delicious AIP + SIBO recipes with you that are kind on your immune system and gut. Tune in from anywhere in the world for this online, interactive and fun cooking class.

Quick and Easy Mid Week Dinners Cooking Class (Online)

12 September 2019 @ 5.30pm PT / 13 September 2019 @ 10.30am AEST

Need help with quick and easy mid-week dinners that are suitable for your SIBO diet? Want food the whole family will enjoy so you don't have to cook multiple meals at dinnertime? Join your host Rebecca Coomes as she shares a range of delicious recipes that will be on the table in minutes. Tune in from anywhere in the world for this fun, interactive and online cooking class. 

What others have to say about the SIBO Cooking Classes


Loved that it was interactive. Recipes easy to follow. Rebecca was so engaging. I really enjoyed the class. I really miss the desserts in my life and I now have options for goodies in the future. Rebecca is so inspirational. Gives me hope I will get well and be able to enjoy life again as before SIBO.


Good variety of recipes; explained very well; love that Rebecca also included alternatives for certain ingredients to cater to different needs. Thanks so much for a great class! Very helpful!


Loved Rebecca's interaction with us! And all the little tips she shared as she cooked.

What We Cook

Check out a selection of dishes that we have cooked in previous SIBO Cooking Classes. 

Prawn Cocktail Recipe 800x800
Carrot, Parsnip And Beetroot Chips Recipe 800x800
Gingerbread Cookies 800x800
Roast Turkey Roll With Cranberry Recipe 800x800
Maple Spiced Nuts Recipe 800x800
Choc Chip Granola Bars 800x800
Gingerbread Ice Cream Cookie Sandwiches Recipe 800x800
Roasted Eggplant Dip
Herb Crusted Roast Beef Recipe 800x800

Book A SIBO Cooking Class Today

90 minute class

$29 AUD

  • Access to 1 x 90 minute SIBO Cooking Class
  • Exclusive access to member-only recipes
  • Full recording of class to watch as many times as you want
  • Live Q&A at end of class to answer all your food and recipe questions
  • Submit dietary requirements before class so Rebecca can tailor to your needs
Rebecca Coomes Profile

Not sure you can do this?
Rebecca's got a story for you...

When I was first diagnosed with SIBO I felt completely overwhelmed. I had no idea what I was supposed to eat, as I had already been living on a very restricted diet for years.

I felt completely lost and confused. I spent hours on the internet searching for recipes, but none were quite right for me.

There were days when I wanted to give up. I didn't have the energy for meal planning and cooking. SIBO left me feeling exhausted and the last thing I felt like doing was hitting the kitchen for hours at a time to cook my special food. 

I just wished there was someone I could turn to who knew exactly what it was like to live with SIBO, who could show me what to eat and answer all my food-related questions.

That was over 4 years ago. Since then, I've improved my health enormously and now am passionate about helping people just like you love food again.

Food is our life source. We need it to heal and return to health. I've spent countless hours creating recipes so you don't have to.

I know exactly what it's like to feel completely overwhelmed with this condition, which is why I'm here to help you. I am that person for you that I longed for. I've lived and breathed SIBO and have helped thousands of people eat delicious food and stay compliant with their SIBO diet.

People regularly tell me that I've changed their lives, that my recipes have been their saving grace and have turned their fear of food into a love of food.

If they can do it, I know you can too. My recipes get results - and I'd love them to help you too.

Interested? Book today!

Are you ready to enjoy a wide range of delicious SIBO friendly recipes? Join Rebecca Coomes for a fun and interactive class from the comfort of your own home. Plus, enjoy exclusive recipes developed specifically for members of the SIBO Cooking Classes.

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Need Some Breakfast Inspiration?

Grab my FREE SIBO Breakfast eCookbook today!

SIBO Breakfast Ebook Ipad Cover

It is full of delicious SIBO friendly breakfasts we know you'll love. You won't feel overwhelmed at breakfast time with these awesome recipes. Over 2 weeks of easy recipes are yours for FREE.

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