Raspberry Lemondade Slushie

Prep: 10 mins

Cook: 15 mins

Yields: 4 servings

A cooling and refreshing berry flavour explosion that's perfect on a hot summer's day. This Raspberry Lemonade Slushie is also Low FODMAP and suitable for a SIBO diet.

Raspberry Lemonade Slushie Recipe 786x1024
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Ingredients

Base

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    14 oz raspberries 

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    4 cups water

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    ½ cup sugar (or sweetener of choice)

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    1 ¼ cups freshly squeezed lemon juice

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    4 cups ice

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    A few sprigs of mint leaves

Method

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    Place the raspberries and ½ cup water in a high-powered blender.  Blitz until the raspberries are completely puréed.  Pass through a fine mesh strainer to remove the seeds then return to a clean blender.

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    In a saucepan, add the sugar and 3.5 cups water.  Heat until the sugar has completely dissolved. Allow to cool then pour into the blender.

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    Add the lemon juice and ice to the blender.  Blitz until combined and the mixture has turned into a slushie.  Add more ice if you like it extra icy.

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    Pour into tall glasses, garnish with a sprig of mint leaves and enjoy immediately.

Note

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    To make this sugar free, replace the sugar with a few drops of liquid stevia.

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