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Cooking Time:

Prep: 30 mins

Cook: 30 mins


Who doesn’t love a Greek salad? Just because you’re treating your SIBO doesn’t mean you have to miss out on this classic salad. With a few small modifi cations you won’t know it’s not the real deal.

Greek Salad


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    4 large handfuls of mixed salad leaves (no spinach leaves), washed

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    4 roma tomatoes, quartered

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    1 English cucumber, sliced

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    ¾ cup kalamata olives in brine or olive oil (no balsamic vinegar)


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    2 tbs extra virgin olive oil

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    1 tbs white wine vinegar

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    1 tsp fresh oregano leaves

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    Salt and pepper


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    Place the salad leaves, tomatoes, cucumber and olives in a bowl. In a separate bowl, mix the remaining salad dressing ingredients together.

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    Pour the dressing onto the salad and mix to incorporate thoroughly.

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    Serve immediately.

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