Basic Beef Patties

Prep: 10 mins

Cook: 15 mins

Yields: 4-8 servings

These basic beef patties are a staple in the SIBO kitchen. Use the herbs and spices you most enjoy to change the flavour every time you make them.  A perfect mid-week meal that's ready in minutes, and they can be made ahead of time or in bulk to make meals even quicker.

Basic Beef Patties Recipe 786x1048
Imperial
Metric

Ingredients

  • Herbal Leaves H1qygbnam

    1 lbs ground beef

  • Herbal Leaves H1qygbnam

    1 egg (omit for egg-free patties)

  • Herbal Leaves H1qygbnam

    1 tsp salt

  • Herbal Leaves H1qygbnam

    1 tsp pepper

  • Herbal Leaves H1qygbnam

    1 tsp dried oregano

  • Herbal Leaves H1qygbnam

    1 tsp dried parsley

Method

  • Herbal Leaves H1qygbnam

    Place all of your ingredients in a large bowl.  Using your hands, mix until completely combined.

  • Herbal Leaves H1qygbnam

    Divide the mixture into 4-8 disks, flattening them to the thickness you desire.

  • Herbal Leaves H1qygbnam

    Put on a plate and refrigerate until required.

To Cook

  • Herbal Leaves H1qygbnam

    Heat grill or skillet over medium heat. You may like to add some oil to your skillet to prevent your patties from sticking to it.

  • Herbal Leaves H1qygbnam

    Cook your patties on each side, until the meat has completely cooked through. The thickness of the pattie will determine how long it needs to cook for. A thicker pattie will take longer to cook than a thinner one.

To Serve

  • Herbal Leaves H1qygbnam

    Serve your patties with your favourite salad or steamed vegetables and a dollop of your favourite condiment on the side.

Tell your friends

Why not share the love? We love it when you tell your friends about The Healthy Gut Recipes. Simply click one of the icons below to share it with your favourite social media platform.

Subscribe to immediately download this SIBO Friendly Breakfast eCookbook packed full of delicious and easy breakfast recipes. No more feeling overwhelmed at breakfast time.

Subscribe to immediately download this 7 day complete meal planner with over 20+ SIBO Friendly recipes, shopping list, and cooking tips.

2 thoughts on “Basic Beef Patties”

    1. Rebecca Coomes

      It depends on how thick you make your patties. I cook mine a couple of minutes per side, but you can check yours and see if it feels harder (the harder, the more cooked it is).

Leave a Reply

Your email address will not be published. Required fields are marked *

Need Some Breakfast Inspiration?

Grab my FREE SIBO Breakfast eCookbook today!

SIBO Breakfast Ebook Ipad Cover

Get 25 easy SIBO breakfast recipes to make your mornings stress-free and delicious.

Scroll to Top