Hot Cross Buns Recipe 786x1024

Low FODMAP Hot Cross Buns

Enjoy delicious Low FODMAP Hot Cross Buns this Easter. Free from gluten, dairy and dried fruit. So easy to make and perfect with a cup of tea.
Moist Banana Cup Cakes With Lemon Frosting Recipe 786x1048

Moist Banana Cupcakes with Lemon Frosting

These seriously moist banana cupcakes with a lemon frosting are the perfect mid-morning or afternoon treat. Low FODMAP, gluten free and SIBO friendly.
King Prawns With Spicy Salsa Recipe 786x1048

King Prawns with Spicy Salsa

Succulent prawns (shrimp) paired with a home-made spicy salsa are perfect for entertaining guests. Serve at your next party, BBQ or special occasion.
Porridge Recipe 786x1048

Creamy rice porridge

This SIBO friendly creamy rice porridge is perfect for cold winter's mornings. Gluten and dairy free, it's perfect for people with dietary restrictions.
Smoked Salmon Eggs Benedict Zucchini Pancake Recipe 786x1048

Smoked salmon eggs Benedict with zucchini pancakes

A cafe style breakfast that combines the classics: eggs, bacon and hash browns in a SIBO friendly recipe.
Crispy Eggs, Bacon And Hash Browns Recipe 786x1048

Crispy eggs, bacon and hash browns

A cafe style breakfast that combines the classics: eggs, bacon and hash browns in a SIBO friendly recipe.

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SIBO Breakfast Ebook Ipad Cover

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