Porridge Recipe 786x1048

Creamy rice porridge

This SIBO friendly creamy rice porridge is perfect for cold winter's mornings. Gluten and dairy free, it's perfect for people with dietary restrictions.
Thyme Roasted Carrots And Parsnips Recipe 786x1048

Thyme roasted carrots and parsnips

Missing roast potatoes? Never fear, these Thyme Roasted Carrots and Parsnips are an excellent alternative. The fresh thyme makes them next level delicious.
Strawberries And Cream Popsicles Recipe 786x1048

Strawberries and cream popsicles

Creamy strawberry popsicles are a perfect icy treat on a hot summer's day. These popsicles are suitable for Phase 1 Semi Restricted on the SIBO Bi Phasic Diet.
Rebecca Coomes Recipes Flavoured Chocs Horizontal

Sugar free orange and mint chocolates

These sugar-free flavoured chocolates are a perfect guilt free treat. Get creative with the flavoured oils you use to create a wide variety of flavoured chocolates. Suitable for Phase 2 of the SIBO Bi Phasic Diet.
Rebecca Coomes Recipes Strawberry Choc Horizontal

Sugar free strawberry chocolate bites

Sugar free strawberry chocolate bites are a seriously amazing treat for anyone who loves the delicious combination of strawberries and chocolate. They're suitable for Phase 2 on the SIBO Bi Phasic Diet.
Virgin Mojito

Virgin Mojito

When you start treating your SIBO, alcohol is off-limits. This virgin mojito will be the perfect antidote, tasting just like the real thing without the headache the following day.

Need Some Breakfast Inspiration?

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SIBO Breakfast Ebook Ipad Cover

It is full of delicious SIBO friendly breakfasts we know you'll love. You won't feel overwhelmed at breakfast time with these awesome recipes. Over 2 weeks of easy recipes are yours for FREE.

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