Enjoy these creamy SIBO friendly raspberry panna cottas and enjoy the taste of summer. Dairy free, gluten free and Low FODMAP.

These Low FODMAP pina colada popsicles are the perfect treat on a warm evening. Creamy, summery and zesty. A delicious dairy-free dessert.

This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.

These Low FODMAP ham, tomato and basil pesto muffins are perfect for breakfast, as a snack or paired with a salad for a light lunch.

Enjoy this low FODMAP basil pesto in a variety of dishes. Free from garlic, it is the perfect pesto for sensitive tummies.

Delicious with a cup of tea for your mid-morning or afternoon treat, these carrot cake bliss balls are a perfect sweet treat on your SIBO diet.