Smoked salmon salad with red wine vinaigrette
This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.
Ham, tomato and pesto muffins
These Low FODMAP ham, tomato and basil pesto muffins are perfect for breakfast, as a snack or paired with a salad for a light lunch.
Low FODMAP basil pesto
Enjoy this low FODMAP basil pesto in a variety of dishes. Free from garlic, it is the perfect pesto for sensitive tummies.
Carrot cake bliss balls
Delicious with a cup of tea for your mid-morning or afternoon treat, these carrot cake bliss balls are a perfect sweet treat on your SIBO diet.
Beetroot, carrot and parsnip chips
Make your own veggie chips at home. These beetroot, carrot and parsnip chips are the perfect salty crunchy snack on your SIBO diet.
Coq Au Vin
Enjoy traditional French dish Coq au Vin without the onion and garlic in this low FODMAP and SIBO friendly version. It's chicken at its finest!