Pina Colada Popsicles Recipe 786x1024

Low FODMAP Pina Colada Popsicles

These Low FODMAP pina colada popsicles are the perfect treat on a warm evening. Creamy, summery and zesty. A delicious dairy-free dessert.
Black Forest Smoothie Recipe 786x1024

Black forest smoothie

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast on your SIBO diet plan.
Blueberry Yoghurt Pots Recipe 786x1024

Blueberry yoghurt pots

These blueberry yoghurt pots are a filling vegetarian and egg-free option for your breakfast on a SIBO or Low FODMAP Diet.
Smoked Salmon Salad With Red Wine Vinaigrette Recipe 786x1024

Smoked salmon salad with red wine vinaigrette

This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.
Ham, Tomato And Pesto Muffins Recipe 786x1024

Ham, tomato and pesto muffins

These Low FODMAP ham, tomato and basil pesto muffins are perfect for breakfast, as a snack or paired with a salad for a light lunch.
Low FODMAP Basil Pesto Recipe 786x1024

Low FODMAP basil pesto

Enjoy this low FODMAP basil pesto in a variety of dishes. Free from garlic, it is the perfect pesto for sensitive tummies.

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SIBO Breakfast Ebook Ipad Cover

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