Porridge Recipe 786x1048

Creamy rice porridge

This SIBO friendly creamy rice porridge is perfect for cold winter's mornings. Gluten and dairy free, it's perfect for people with dietary restrictions.
Chocolate Granola Recipe 786x1048

Chocolate granola

Start your day with delicious chocolate granola. Sprinkled with fresh berries and served with almond milk, it's a perfect SIBO and gluten-free breakfast.
Thyme Roasted Carrots And Parsnips Recipe 786x1048

Thyme roasted carrots and parsnips

Missing roast potatoes? Never fear, these Thyme Roasted Carrots and Parsnips are an excellent alternative. The fresh thyme makes them next level delicious.
Chocolate Fudge Recipe 786x1048

Chocolate Fudge

This soft chocolate fudge makes the perfect sweet treat or gift for Thanksgiving and Christmas. Only containing 5 ingredients, it's super easy to make, yet tastes luxuriously rich and decadent. A perfect SIBO treat.
Sibo Beef Stock Recipe 786x1048

Beef Stock

Homemade beef stock is glorious. It adds a richness to soups and stews, can be drunk as a replacement to tea and coffee, and also has gut healing properties.
Slow Cooked Beef Ragu 786x1048

Slow cooked beef ragu

This slow cooked beef ragu is delicious and rich yet economical because it uses cheaper cuts of meat. Make it ahead for easy mid-week dinners. It pairs perfectly with zucchini noodles or steamed vegetables.

Need Some Breakfast Inspiration?

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SIBO Breakfast Ebook Ipad Cover

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