This SIBO friendly creamy rice porridge is perfect for cold winter's mornings. Gluten and dairy free, it's perfect for people with dietary restrictions.

Start your day with delicious chocolate granola. Sprinkled with fresh berries and served with almond milk, it's a perfect SIBO and gluten-free breakfast.

Missing roast potatoes? Never fear, these Thyme Roasted Carrots and Parsnips are an excellent alternative. The fresh thyme makes them next level delicious.

This soft chocolate fudge makes the perfect sweet treat or gift for Thanksgiving and Christmas. Only containing 5 ingredients, it's super easy to make, yet tastes luxuriously rich and decadent. A perfect SIBO treat.

Homemade beef stock is glorious. It adds a richness to soups and stews, can be drunk as a replacement to tea and coffee, and also has gut healing properties.

This slow cooked beef ragu is delicious and rich yet economical because it uses cheaper cuts of meat. Make it ahead for easy mid-week dinners. It pairs perfectly with zucchini noodles or steamed vegetables.