Need an egg-free breakfast? This Low FODMAP chocolate banana protein bowl is not only delicious but also filling. Sprinkle shaved chocolate on top for a decadent treat. Suitable for vegetarians and vegans.
Butter can be well tolerated by many SIBOers and is delicious on steamed vegetables. It's super easy to make your own butter at home, and the result is to-die-for delicious, creamy butter.