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Rebecca Coomes Recipes Salt Vinegar Smashed Sardines Pt

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  1. For Mayonnaise in your SIBO Family Favorites, what would be a good substitute for the egg? I can’t tolerate egg right now. Thank you!

    1. Hi Deborah
      A true mayonnaise is made from egg, so it does make it difficult to alter this recipe because its base is egg. You could search for a vegan mayonnaise recipe, as that won’t contain any egg products. This one looks good, and you would just need to use a nut milk you can tolerate. I haven’t personally tried it, so let me know how it works. https://simpleveganblog.com/vegan-mayonnaise/

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